Day 22

Breakfast:
Two Chobani 6oz Yogurts (Apple Cinnamon and Lemon)
- 280 calories
- 0 from fat
- 29g protein

This was my first shot at the Lemon Chobani. It was perfectly tasty and has an extra gram of protein, since lemons are made of meat. Or something.

Morning Snack:
One Vanilla Pure Protein Shake
- 160 calories
- 10 from fat
- 35g protein

Lunch:
Chick-fil-a Chicken Strip Salad
- 570 calories
- 40g protein

Afternoon Snack:
One EAS Myoplex Lite Peanut Caramel Crisp Bar
- 190 calories
- 50 from fat
- 15g protein

Evening Snack:
One Chocolate Frost Pure Protein Shake
- 170 calories
- 10 from fat
- 35g protein

Dinner:
One Healthy Choice Grilled Chicken Marinara with Parmesan
- 280 calories
- 40 from fat
- 20g protein

Totals:
- 1650 calories
- 110+ from fat
- 174g protein