Day 10

Breakfast:

1 6oz Chobani Blood Orange Yogurt

- 140 calories

- 0 from fat

- 14g protein

1 6oz Chobani Apple Cinnamon Yogurt

- 140 calories

- 0 from fat

- 14g protein

Morning Snack:

1 Vanilla Pure Protein Shake

- 160 calories

- 10 from fat

- 35g protein

So if you've been reading this, you've noticed by now that I'm kind of obsessed with Chobani Greek Yogurt. I love that stuff, so yesterday when I was at the store I was excited to see two new flavors. I had one of each for breakfast, and they were both delicious. I love that the yogurt is nonfat, high in protein, and to my taste, it's also totally delish. I've got a bunch of those Pure Protein shakes coming from Amazon today, so I'm excited for that. I ordered Banana Creme and Chocolate Frost (what exactly is the flavor of frost?) which are supposed to be better than the Vanilla Creme. If that's true, I'll be thrilled because I like the Vanilla Creme ones just fine.

El Luncherino:

Chick-fil-a Chicken Nuggets, 12 Count

- 400 calories

- ?? from fat

- 42g protein

Side Salad w/ Fat Free Honey Mustard Dressing

- 130 calories

- 0 from fat

- 5g protein

...which is to say that I enjoyed yesterday's lunch so much that I had it again.

I bet you can guess what I had for my...

Afternoon Snack:

1 EAS Myoplex Lite Chocolate Peanut Butter Bar

- 190 calories

- 50 from fat

- 15g protein

Evening Snack:

1 Vanilla Pure Protein Shake

- 160 calories

- 10 from fat

- 35g protein

Trains with dad and Jason tonight, which was great. It's also the first meal I've had while tracking my calories ad fat and whatnot that didn't have a nutrition label. So here are my best estimates for...

Dinner:

1 Ham and Pepper Jack Panini on French Bread

- 570 calories

- 200 from fat

- 37g protein

Which brings us to today's...

Totals:

- 1770 calories

- 270 + whatever was in the nuggets from fat

- 197g protein

Holy protein, Batman.