Breakfast:
Two Chobani (I missed you!) 6oz Yogurts (Cherry and Apple Cinnamon)
- 280 calories
- 0 from fat
- 28g protein
Morning Snack:
One Chocolate Pure Protein Shake
- 170 calories
- 10 from fat
- 35g protein
Lunch:
Chick-fil-a Twelve Count Nuggets
- 400 calories
- 40g protein
Side Salad w/ Fat Free Honey Mustard Dressing
- 130 calories
- 5g protein
Afternoon Protein Bar:
One EAS Chocolate Chocolate Chip Protein Bar
- 190 calories
- 40 from fat
- 15g protein
Dinner:
Two Jennie-o Turkey Burgers
- 320 calories
- 40 from fat
- 60g protein
Totals:
- 1390 calories
- 90+ from fat
- 178g protein
Weigh in tomorrow AM!
Ok, me again. Chobani yogurt at Costco costs the same as Giant or Harris Teeter on sale, $1
ReplyDeleteKirkland Turkey Burgers, 1/3 pound are 200 calories, 35 protein, 6 fat.
5 points on Weightwatchers.
Va bene